
OUR RETREATS
Yoga Retreats with Cyndy
Unwind. Restore. Find Joy.
Welcome to a space where time slows down, the breath deepens, and joy gently rises to the surface.
Each Yoga Retreat with Cyndy is a moment in time—a sacred pause from the hustle of everyday life. Whether we’re by the sea, tucked into a forest path, or gathered under a glowing full moon, every retreat is a soft place to land. No two are the same, yet each one carries the same intention:
to help you reconnect with yourself, restore your spirit, and remember how good it feels to just be.
What You Can Expect at Every Retreat
No matter where the journey takes us, each retreat includes:
🧘🏻♀️ Accessible Yoga
Daily movement practices designed for real bodies and all levels, especially women over 40 who crave ease and joy in their practice.
🌅 Moments of Stillness
Restorative practices, meditation, and Yoga Nidra to guide you inward and help you rest deeply.
💛 Connection & Community
Retreats are intimate and welcoming—come as you are, leave with new soul connections.
🌿 Nature-Infused Experiences
Whether it's beachside, mountain-top, or forest trail, nature is always part of the journey.
🥗 Nourishment for Body & Soul
Wholesome meals (where included) and time to reflect, breathe, and be.
🎉 Fun, Freedom & Laughter
This isn’t a silent, serious escape—it’s a celebration of life, ease, and finding your joy again.
Why Retreat?
You don’t need to earn rest. You deserve to exhale, laugh again, and feel like yourself—maybe for the first time in a long time.
A Yoga Retreat with Cyndy is your invitation to step away from the demands of the world and into a rhythm that feels like home.
Come for the yoga, stay for the joy.
Upcoming retreats
Yoga & Beach Holiday in the Mediterranean
Valencia, Spain – May 18–23, 2026
Mediterranean magic meets movement and mindfulness.
Warm breezes, slow mornings, and golden hour yoga to nourish every part of you.
The Mizata Magic: Yoga, Nature & Renewal
Mizata, El Salvador – July 24–29, 2026
A barefoot, beachfront escape.
Sunset practices, poolside journaling, and time to simply be with your heart and the ocean.
Sign up for the waitlist to be the first to know about these upcoming retreats
💐 The Pura Vida Flow: Yoga in Costa Rica (February 2026)
🖌️ Brushstrokes & Backbends: A Creative Escape in Puglia (September 2026)